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| CityFit Spring Series begins April 18. Mark your calendars! Let us help you achieve your summer physique! Looking for a quick energy boost to beat that mid-day slump? Our FREE virtual Cityfit classes can be the perfect solution. Live classes ranging from 15-30 min are held between Noon and 2pm for a convenient lunchtime workout or after business hours at 6pm.
| April Topic: Cutting costs on healthcare bills Wellness on Wheels (WOW) is a monthly health education event provided virtually via ZOOM. The goal of this program is to raise awareness about prevention, medical conditions and lifestyle management needs amongst the City of Houston employee population. Each month the Wellness Team presents a new health topic.
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