A Message From Jessica Johnson, UnitedHealthcare Nurse Liaison
Did you know that people don’t tend to shed the winter weight they put on from November to January by the next year? Although it may only be a few pounds, after a few indulgent holidays, those pounds add up.
This year, avoid the holiday weight gain and still enjoy the holidays by joining our Maintain, Don’t Gain Holiday Challenge!
How The Challenge Works
- Register for the challenge by Friday, November 17 by clicking on the button below and entering your name, email and starting weight through a secure and strictly confidential form that only I can view. This virtual challenge to promote health and wellness is based on the “honesty policy.” You can use a home scale, or Publix always has one located at their entrance.
- Starting Monday, November 20 through the end of the year, participants will receive weekly emails from me with tips, challenges and motivation to help maintain weight while enjoying the holidays.
- Participants will submit their final weight by Friday, January 5 through another secure form. All participants who maintain weight during the six-week challenge will be entered into a drawing to win one of three $50 Amazon gift cards.
If you have any questions, please contact me at NurseJessica@uhc.com or 407-866-8134.