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“AM I ELIGIBLE FOR TRICARE? AM I ELIGIBLE FOR MILITARY HEALTH PLAN?
WHAT ABOUT THE V.A.?”

Wednesday, May 5   /   Noon-1 p.m.
Microsoft Teams

https://teams.microsoft.com/l/Veteran's_Health_Care
Don't know if you are eligible for military healthcare? What are the options? How do you find out? How does all of this work with other plans? This briefing by the U.S. Family Health Plan (USFHP), a Tricare Option by Christus Health, will help you better understand your healthcare options.


“RETURNING TO THE WORKPLACE”
Wednesday, May 12   /   Noon-1 p.m.
Microsoft Teams

https://teams.microsoft.com/l/Returning_Back_to_the_Workplace
Returning to the workplace after isolation at home can present two distinct types of challenges: emotions and work habits. Some will experience worry, anxiety or apathy, and may benefit from learning skills to address these feelings. Also, some employees have altered their normal habits and routines while working from home and may struggle to readjust and relearn time management, communication, and other skills that make them successful in a physical workplace.


“STRENGTHENING YOUR ABILITY TO EMPATHIZE”
Wednesday, May 19   /   Noon-1 p.m.
Microsoft Teams

https://teams.microsoft.com/l/Strengthening_Your_Ability_to_Empathize
Everyone has heard the saying to “walk in their shoes.” It is one of the simplest explanations of empathy. Understanding other peoples’ outlook, being able to recognize their emotions, and being sensitive to their situation is vital to communicating more effectively and building better relationships. This webinar will address ways to improve your capacity to demonstrate empathy.


“MOVING THROUGH GRIEF AND LOSS”
Wednesday, May 26   /   Noon-1 p.m.
Microsoft Teams

https://teams.microsoft.com/l/Moving_Through_Grief_and_Loss
Grief does not just include the loss of a loved one. Changes in relationships, your health, financial status or jobs, or your way of life can also trigger grief. This workshop will help you understand, identify, and accept your feelings as well as provide you with coping techniques to help you through the grieving process.





** RESOURCES AVAILABLE FOR VETERANS, THEIR FAMILIES, CAREGIVERS
    AND SURVIVORS CAN BE FOUND
HERE.


** PREVIOUS WEBINAR RECORDINGS
The City of Houston EAP has compiled the recordings from previous webinars into one place for your use. The spreadsheet will be updated as each live webinar is completed.
City of Houston EAP Webinar Recordings




NOW AVAILABLE: COVID-19 Digital Toolkit!

This toolkit is full of useful information to help cope with the current COVID-19 crisis. Included are recordings of the live webinars in multiple languages, documents to help with stress, isolation, family relations, etc., and tips to stay safe and healthy.

https://pages.e2ma.net/pages/1807892/21917

Employee Assistance Program
611 Walker St., Garden Level
Houston, TX 77002


832-393-6510
www.houstontx.gov/hr/eap.html
855-378-7485
guidanceresources.com
Web ID: HOUSTONEAP